Transform Your Strength, Confidence, and Wellbeing

Empowering Your Wellness Journey

At BR Health & Fitness, we specialise in personalised wellness solutions, offering in-person and virtual training, massage therapy, and tailored coaching for all fitness levels and needs.

150+

10

Years of Combined Experience

Happy Clients Served

Transform Your Life

Achieve your wellness goals with personalized training and coaching tailored to your unique needs.

Personal Training

Whether your goal is fat loss, strength, or rebuilding confidence post-injury or postpartum, every session is tailored to your pace, your body, and your life.

Massage Therapy

Ease pain, release tension, and feel your best. My massage treatments are designed to relax your body while supporting your fitness and recovery goals.

Meet Brooklyn

I’m a qualified personal trainer and massage therapist based in North West London. I help busy people feel stronger, healthier, and more confident through tailored fitness, massage therapy, and ongoing support.

Whether you’re rebuilding strength after pregnancy, managing a condition, or ready to transform your body and mindset, you’re in the right hands.

My approach is hands-on, real-world, and fully adapted to your needs. No matter your age, fitness level, or starting point, I bring empathy, energy, and expert guidance to every session.

Here's what our customers say

”Brooklyn is the most brilliant PT in London! He really can get us focused on our body and diet and he creates a great personalised program to achieve your goals! My sessions with Brooklyn were always fun, challenging and Brooklyn always pushes you to your best! Brooklyn always listened my insecurities and fears and helped me to feel better about my self! Highly recommended!”

- Mafalda Duarte

”I can't recommend Brooklyn enough! He is very knowledgeable and made a tailored training and diet plan to suit my schedule. I am a nurse and do shift work so having a routine is extremely hard. He is very approachable even on the days that i have not booked, answering my queries in a timely manner. Brooklyn makes training easy and enjoyable, and more importantly following the his plans I saw results very quickly!”

- Montse Salmeron

★★★★★

★★★★★

Transformations

Explore our mini gallery showcasing real client transformations.

Frequently asked questions

How do I book a session?

You can book by using the contact form, sending a message, or reaching out directly via WhatsApp, email, or social media.

What's included in each personal training package?

All packages include a free consultation, a tailored fitness plan, ongoing support, and weekly progress check-ins.

Do you work with beginners or people with injuries?

Absolutely. Every session is adapted to your level, and I regularly work with postnatal clients, seniors, and those managing conditions like diabetes.

How much do sessions cost?

Prices vary depending on the service and package. Visit the “Services” page for a full breakdown or contact me directly for a quote.

What areas do you cover for in-person sessions?

I’m based in North West London and offer mobile sessions locally(up to 3miles), as well as training at my private studio.

Get in Touch Today

Get in touch to book a session or ask a question. Whether you’re interested in personal training, massage therapy, or wellness coaching, I’m here to help you take the next step in your journey.

Connect

+44 7931292339

Reach

healthandfitness.br@gmail.com